- Timezone: America/New_York
- Date: Jun 22 2020
- Time: 06:30 - 08:00
Healing Breathwork Journey (Solstice New Moon)
Unique Multi-Media and Multi-Dimensional Experience
Come together on this new moon and Summer Solstice evening, ushering in a new beginning with energy. Make use of the powerful energy you are likely to feel at the height of Summer to release once and for all that which no longer serves you.
Unresolved emotions need to be digested and processed, just like your last meal….And this session will resource you to do that. When you are well resourced, you can process what was pushed aside before, and so you can align with the flow of life. Ancients have always known stuck trauma stop the flow of life force and all the good things life has to offer.
Connect with your BREATH your most powerful RESOURCE
Overwhelmed? Feel stagnant? Easily triggered? Numb? Lost the joy of life?
All these can be helped when you change your breathing.
How are you breathing? Fact is, most people do not breath properly – shallow breathing and all kinds of dysfunctional breathing patterns develop from distressful moments in life, contributing to our anxiety, state of lack, emotional and physical imbalance.
What will you do in this session:
This is an efficient session that you will achieve multiple benefits in a short amount of time. Anita and her team will be using multiple tools and techniques including but not limited to:
Guided breathing, carefully curated music, live drumming, therapeutic essential oil, hypnotic and energy healing techniques, to facilitate participants to
- Experience emotional catharsis in a safe environment
- Release limiting beliefs and reset with new more empowering beliefs
- Heal pre-verbal birth trauma, or even transgenerational trauma
- Connect with your inner guidance
- Be energised and balanced
- Experience the non-ordinary state of consciousness of deep connection and oneness that is transformational
A Bio-resonance programme designed for supporting physical and emotional balance and trauma release is also amplified by Rayonex Duplex to all participants in the room (effect similar to having a private Bioresonance Harmonisation), ensuring maximum integration effect.
Will I lose conscious control in the session?
The effect is similar to hypnosis in that you are in an altered state but you are aware and in control, and this experience is often described by participants as more grounding because of its somatic nature, meaning you are connecting to your body and your sensations. Participants appreciate the expanded state they are in. You are also encouraged to stretch or move your body spontaneously to support your release and readjustment.
About the facilitator:
Anita Cheung is an experienced health practitioner and transformation specialist since 2005, founder of iLiving (formerly i-Detox) Wellness centre in Hong Kong. Her training spans across multiple modalities including Nutrition, Bio-resonance, Breathwork and Trauma Release, Aromatherapy, EFT (Emotional Freedom Technique), NLP (Neuro-Linguistic Programming), coaching, AFT (Aroma Freedom Technique), Family/ Systemic Constellation, to name a few. She created the unique 6-dimensional approach to total healing practised in iLiving.
You may read more about her here: https://ilivinghk.com/founder
Anita’s fascination with the power of the breath started before she became a health and personal development professional. Around 2000, she first experienced how changing her breathing pattern healed her chronic adult onset asthma. Subsequently she has also learnt just as one diet does not fit all people and all situation, so does breathing method. She has studied (and is continuing studying) different breathing methods and their effect on people with different body type and trauma holding pattern.
“I got to release some very deep trauma. And some physical pain that has been bothering me for a long time disappeared. I have been feeling light and amazing since. Added bonus: I no longer feel depressed watching the news!” – Kate Padget-Koh, artist & sustainability fashion consultant
“I had a great experience in breathwork workshop in California. And since I came back to HK, I have been searching to do breathwork in HK again and I am so happy to experience group breathwork with Anita and her amazing team! The experience helped me to effectively release emotional tension, and the group environment encouraged me to let go even more. I have found breathwork to be particularly effective after family constellation to release deeper emotional block.” – Sim Suen, banking compliance director
How is this date significant for doing inner work?
Doing the right thing at the right time….
When you do the right thing at the right time, and with intention, your results can be achieved much faster.
The Universe and us share a common electro-magnetic nature and connection and the Universe so as our body system is holographic. Ancients have observed the principle “as above so below” and wisdom has been gleaned on “doing the right things at the right time” based on planetary alignment and this is so that we can have maximum efficiency and flow. The most common is observing the moon phases as the moon is closest to us (and we already know our tidal cycle and especially women’s monthly cycle are closely tied to moon phases for example.) Other planets that farther from us and slower moving can affect us and world affairs in more subtle ways or affect us in longer cycles than the moon phases for example. This systemic and holistic understanding underlies the I-Ching and other texts of ancient wisdom.
If you believe knowing about the meaning of planetary alignment to help you set intention or act to get the most out of your life, you may want to know that this day is the Summer Solstice (20th/21st June) which is the longest day in the Northern Hemisphere. You can well use this session to help you to re-align with life force and your motivation and source of power (and you may want to receive the sun energy over the weekend as well). The new energy ushered in by the Summer Solstice further harnesses the New Moon energy and new moon as we know is usually a good time for going inward, setting intentions and sowing seeds for a new beginning.
And it is also Solar Eclipse in Cancer which may help us to embrace our feelings and even rewrite the stories we tell ourselves about our emotions and to give ourselves the unconditional love we deserve. It carries all the energy of a New Moon with an extra spark from the Eclipse that helps us to release the old and gain new perspectives.
As this time is also right in the middle of two lunar eclipses, and lunar eclipses are times when we may see sudden truths and/or need to make adjustments. Lunar eclipses are best times to do inner work and this is a powerful time to face our shadow self and process otherwise hidden emotions. You may also be under the effect of the June 5th eclipse still which is the first of three eclipses. Globally it is also a time of disruption and disclosure of truths previously hidden. More is to expected to come in this powerful time of eclipses.
The kind of trauma release breathwork we facilitate combined with consciousness healing cab support you to shed what no longer serves you and affirm what you want to welcome into your life in this critical time for your personal and collective evolution.
You can well use this opportunity to enable profound “upgrade” of your consciousness to adapt to the new world that we are co-creating.
We will also dedicate this session to collective healing.