Emotional Wellness with AFT, EFT & SVH
Learn Invaluable Techniques : Manifest with Ease
Start your new year with more ease, joy and lightness!
Globally latest statistics are showing increasing level of emotional and mental stress experienced by students, workers and the general public. Related deaths are increasing at alarming rates.
Majority of modern diseases are also known to be triggered by “stress”.
We can develop our awareness of stress and develop our resilience to stress.
In this class we will learn about mind body connection, what emotions are and corresponding imbalances found in the physical body from recurring “negative” emotions, and how to instantly shift our stress response and sustain the shift.
Some of the the techniques we have found useful are EFT (Emotional Freedom Technique) and AFT (Aroma Freedom Technique). In this experiential class we will demonstrate how easy it is to do these in our daily life. We will also introduce a technique that goes deeper which is SVH (Serenity Vibration Healing). We have found integrating these techniques bring more lasting results.
Why Aroma and AFT?
The Aroma Freedom Technique (AFT) is a process developed by clinical psychologist Dr. Benjamin Perkus. Having been trained in multiple modalities including EFT (Emotional Freedom Technique), Dr. Perkus eventually created AFT which integrates many schools of psychotherapy with energy psychology and aromatherapy, into a simple process that anyone can learn and benefit from quickly.
Sense of smell is the only one of the five physical senses that is directly linked to the limbic lobe of the brain – our emotional control centre and also where we regulate our autonomic nervous system.
By the use the AFT simple process, one can use the presenting issue (for example, one picks an area in their life that one would like to improve on) to access the memory associated with the situation, as we store memories according to how we feel about what happened. We form our perceptions from our interpretation of our experience and beliefs are formed and further strengthened with repeated perceptions being formed. This cycle creates blockage that can hold one back. When we release those blockages one can experience greater sense of clarity, joy and possibility in living one’s purpose.
AFT is such a quick process to do that it can be adapted to the daily life of any busy person to simply maintain clarity, calm and balance in the daily life.
Why add EFT?
EFT, which involves tapping on meridian points can be very powerful too – specific emotions resonate with specific meridians and tapping energy points on our meridian can release a wide variety of stuck emotions quickly.
While we have found AFT to work very fast and is pleasurable to do and often EFT is thus not needed, but it is still a valuable technique to learn to enhance our physical and emotional wellbeing at any time and can enhance the effect of AFT when necessary.
Integrating SVH (Serenity Vibration Healing) active prayer has been found to provide deeper levels clearing and create sustained shifts to those who are ready for it.
In fact using Bio-resonance we have consistently detected immediate shifts on many frequency levels when using above techniques demonstrating the undeniable connection between the ‘physical’ and ‘non-physical’ which exist as a continuum.
Anita is an avid learner and has travelled the world to learn from different teachers in different healing and personal development modalities. She believes in integrating what she has learnt in multiple modalities, from the “tangible” discipline of nutrition, aromatherapy, to the “intangible” such as Bio Resonance (which involves a machine) and many energy and intuitive modalities (which does not involve a machine) such as BodyTalk, Yuen Method, AFT, EFT, Serenity Vibration Healing, to name a few, for the best interest of her clients. She is passionate in education and empowerment.
Anita is also Hong Kong’s first Certified AFT Practitioner, first Serenity Vibration Healing practitioner and teacher.
Read Anita’s bio here >>>
(You will be notified to pay by Paypal or bank transfer after registration.)