- Timezone: America/New_York
- Date: Jul 13 2020
- Time: 01:00 - 01:40
Express Sound Bath & Guided Meditation (Lunch Time)
Relax & Recharge in less than an hour
<Future sessions will be lunch time regularly on alternative Thursdays and Mondays>
Do you know the benefits of meditation but find it hard to practise?
And in fact if you hardly have time to have a good night’s sleep, it can be challenging to meditate….
What if you can recharge and energise, achieve effect of a very deep meditation and also effect of a self hypnosis in releasing old patterns and installing more supportive beliefs all under one hour?
In the 21st century, we humanity evolves, new and better ways of doing things are being developed to adapt to our needs. You may well benefit from a synergistic approach and proper guidance in this session –
We are all literally made of sound. At the sub-atomic level everything is frequency. That understanding is also what Bioresonance (medical device from Germany) and many healing technologies are based on.
Modern consciousness studies have shown us how thoughts, words and sound change the physical world, such as lowering crime rate, changing molecular structure of water (and we are 70% water and the planet is also), and our cells.
Sound, light, thoughts and intention are found to directly affect our DNA expression.
In this session you will be led through a meditative and multi-media journey with nature sound, the grounding sound vibrations of Tibetan/Himalayan singing bowls, supplemented by the angelic and pure tones of crystal singing bowls, specific words and focused intention to assist you to be in a higher and more harmonious state than your everyday consciousness, where healing and “upgrade” on multi-dimensions can take place. In the background is natural aroma that directly impacts our limbic brain that regulates our nervous system and emotional processing responses.
Door opens 15 mins before class starts and stays open for 30 mins. You are welcome to take the opportunity to stretch and settle before session starts, and experience the singing bowls yourself or ask questions after the session.
Created and facilitated by:
Anita Cheung, our founder and experienced Multi-Dimensional Healing Facilitator is known for her continuous innovation and integration of modalities that support human potential development. She will be leading a guided meditation over the harmonics of sound vibrations, facilitating quick and marked synchronisation of brain waves and heart-brain coherence (which has been tested with our progressive equipment).
In this state you can easily release old patterns, limiting beliefs and set your intention for what you want to create much more effectively.
What participants have said about their experience:
Always get Good Vibes at the i-Detox/iLiving healing space…
Please turn off your digital devices or disable blue tooth function for your best benefit when participating in this session.
Check out other date/time for a similar session:Express Sound Bath & Guided Meditation Event Calendar
Book a private Express Sound Bath & Guided Meditation Session.
Or contact us to book a specific Express Sound Bath & Guided Meditation Release session for one, two, or a small group at your own desired timing with our founder Anita Cheung.