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在滿月期間,日月對沖使情緒與能量自然擴張,成為深入連結內在力量、促進療癒與顯化的有利時機。因此,我們特意將每月的團體療癒安排在滿月前後。
當木星、海王星與天王星同時逆行,火星運行至射手座,而滿月啟動雙子—射手軸線之際,宇宙正邀請我們進入一段誠實的內在回顧期。這段能量支持我們重新檢視過去、反思既有信念、回到真正重要的事物,並重新連結我們更長遠的願景與希望。
在大埔火災的悲痛餘波之中,這項訊息顯得格外深刻——生命無常,我們不能視任何事為理所當然;感恩、覺知與社群連結,正是重新出發的基礎。
讓自己被芳香、聲頻與呼吸的和諧力量所承托,在團體意圖的共振下,經歷深層的身心重置——無論是個人或集體層面。能量隨焦點而擴展。讓我們從安撫和釋放開始,為有意識地創造嶄新的未來鋪路。


鑒於近日大埔火災對社區造成的深遠影響,我們誠摯提供這場團體療癒,旨在支持集體的情緒修復與能量補充,同時以更深的系統力量 強化香港,滋養我們的城市韌性與連結。
療癒環節將按以下順序進行:
🌱 情緒梳理 結合身體感知、聲音與香氛,溫和釋放緊張與情緒
💞 團體見證儀式 以集體療癒儀式共同守護所有受影響的生命
🌌 系統脈絡探索 從更高視角理解事件背後的深層因素
🔁 系統強化儀式 建立新的能量基礎,支持社群回復力量並減少類似事件重演
Experience gentle dynamic movements or restorative poses as determined by the state of participants of each class, and enjoy the serenity of grounding Tibetan singing bowl healing with Deborah at the end of the class to bring the relaxation to a much deeper level.
Expect to also improve flexibility and joint mobility, increase circulation, and have better sleep with regular practice.

About Deborah:
Deborah is a lawyer turned yogi. Since 2009, she has been practising yoga and has learnt from various yoga masters in India and Hong Kong. Many of her teachers are well-known Iyengar yoga master teachers. Her teaching style is methodical and fun. Her greatest joy is seeing the practice of yoga (whatever style it is that is practised safely and appropriately) supporting everyone to live their highest potentials.
This class is available most Thursday evenings.
Or contact us and form your own group to receive singing bowl group healing with Deborah or yoga with singing bowl relaxation.

Our founder Anita Cheung uses a mix of crystal and Tibetan bowls and other sound tools in her private healing session to harmonise the client’s energy field and to bring them into a relaxed where the subconscious mind is receptive to healing suggestions. Anita’s singing bowl sessions go beyond just a pleasant relaxation experience. They are always a rich multi-sensory experience, with optional aromatics, that effectively resources and transforms.
In group healing session with singing bowl sound, participants are led through a meditative journey starting with conscious breathing and somatic regulation guidance. Heart-brain coherence and a higher consciousness state than one’s everyday consciousness is easily achieved, where one is guided to easily connect with resource, release stubborn old patterns and limiting beliefs, and set intention for manifestation. With Anita’s unique integrative approach, you can expect to be both expanded and grounded by the end of the session.
Check our calendar of events for Anita’s next public group singing bowl with breathwork for emotional healing session. Or contact us to inquire about forming your own private group.


I do these sessions at least once a week. I enjoy the wonderful sound of the bowls AND the guided meditation, which leaves me in a sustained state of ease and joy. The sessions are also practical—during or right after, new ideas would just come to my mind and I can easily solve and deal with issues at work or in my life.
Anita is masterful at attuning the singing bowls to what is needed in the room and guiding a meditation that feels both safe and profound. During the session, I felt like being in the zero point, pure love, where parts of my heritage were reintegrated, and my inner child felt safe enough to dance into the light again: I am found.
A piece of Heaven in Hong Kong! I love singing bowl sessions at i-Living. They help me release unwanted tensions that have been accumulating consciously (or most importantly unconsciously) throughout what is usually a busy week. It is like getting a bowl of fresh air each week, feeling rested, peaceful, yet reinvigorated. A must try!
These sessions are really AMAZING. Right after my first private session of the singing bowl healing with Anita, I noticed I slept really deep that night and loved the beautiful tones. I started coming to the weekly group sessions regularly. I noticed the long-standing tension in my neck and shoulders was gone quite miraculously. Now, after a few sessions, I feel more relaxed to speak up where I would not in the past, and I feel more grounded.

我们是一个健康中心。我们的产品和服务并不旨在以传统意义上治愈或治疗疾病,也不打算替代医疗服务和药品。