Life-long Learner | Multi-disciplinary Health & Healing Practitioner | Visionary
Anita has been practising holistic health consulting and alternative healing since 2005 but her interest in studying people and in seeking truth beyond the surface dates way back.
Her training spans across the full spectrum of healing and transformation of living systems from the living human systems to organisational systems.
While Hong Kong based, Anita works with an international clientele (individuals and organisations) locally and remotely.
Anita first operated under the company name Integrative-Living which she founded in 2005. Since the beginning, Anita’s vision and mission has been facilitating continuous renewal for her clients, in “coming home” to their best self.
She founded i-Detox in 2008 and over the years have started thousands on their lifestyle reset with the company’s nutritious detox programme and nutritional products. And that was only the beginning for many who continued to evolve and some became health practitioners themselves…
Anita’s style of consultation, coaching and healing facilitation is inevitably integrative due to her broad vision and deep understanding in healing. She created the systemic 6-Dimensional Wellness/Body approach that we practise and with her training and experience in a wide spectrum of modalities that address all the 6 levels of the multi-dimensional body, she sees the bigger picture and hidden patterns often missed with the prevalent analytical approach in health care.
Anita’s unique “zoom in” and “zoom out” approach has helped many clients “who have tried everything” to achieve true TRANSFORMATION – saving them time, money and efforts on their journey of health and personal development.
Anita considers her own personal development and healing as a top priority for being an effective healing and transformation professional. She devotes at least 30% of her time in personal and professional development, often travelling (pre-Covid) to learn from the world’s top masters and progressive innovators.
While her last learning trip was in end 2019, she has continued to learn online since 2020. (If nothing else, she has worked on herself even more with the collective reset since 2020.)
After a successful career in the international fashion industry, Anita left for a break to recover from her stress related health challenges. What was intended as a “sabbatical” led to a complete career and life change. Anita became Hong Kong’s first Certified Holistic Health Coach (AADP) in 2005 after studying at the Institute for Integrative Nutrition in New York, completing its innovative program taught by world renowned authorities in person, which laid the foundation for her continuous further professional and personal development.
Anita graduated from The Chinese University of Hong Kong with B.A. (Hons) in English in 1990 and her interest in psychology, biology, human potential, philosophy and spirituality started long before her university years. Since her young age, she has been an interdisciplinary thinker and curious questioner, with high level of intuition and sensitivity – which she shut off until much later in life when she started to learn how to apply it.
Specific to healing and personal development modalities, she has learnt from teachers far and near and her trainings cover a wide spectrum of modalities, covering multi-dimensions of wellness, from the physical to the non-physical. She is continuously deepening modalities she already practices and integrating them to be more effective.
Anita believes in a truly integrative approach to health and to life, one that brings together and goes beyond differences – between the left and the right brains, the East and the West, ancient wisdom and latest technology. People often comment what Anita transmits is more than knowledge but wisdom.
The offerings of iLiving (and i-Detox since 2008) have been carefully curated by Anita.
- Certified Practitioner of Bio-resonance by Paul Schmidt (Germany)
- Graduate of the Institute for Integrative Nutrition (New York) and Certified Holistic Health Coach, AADP – first in Hong Kong (2005)
- Certified Aromatherapist
- Certified HeartMath® Practitioner (Clinical Certification for Stress, Anxiety and Self Regulation)
- Systemic and Family Constellation – Certified Facilitator of Family Constellation with ISA-MM Institute Germany (and on-going training in transgenerational healing)
- Systemic Work – Certified in System Dynamics (Systemic Work and Organisational Constellations) with Bert Hellinger Institute Netherlands, focused on applying systemic work on personal growth, leadership, organisations, and society at large
- Certified Practitioner of NLP (Neuro-Linguistic Programming) &Time-Line Therapy
- Certified Practitioner of Hypnosis
- Certified Practitioner of Rapid Transformation Therapy
- Certified Past Life Therapy Practitioner (Dr. Brian Weiss)
- Certified PSYCH-K (subconscious belief change process) Facilitator
- Certified Practitioner of AFT (Aroma Freedom Technique)
- Certified Practitioner of EFT (Emotional Freedom Techniques) and Matrix Reimprinting
- Certified Practitioner (Level Three Mastery) of Serenity Vibrational Healing and Enlightenment Technique and Certified Teacher
- Certified Practitioner of Hand Diagnostics (Chinese Medicine health assessment)
- Certified in Spiritual Response Therapy
- Certified in Reiki, Kinergetics, Mindscape, BodyTalk & Yuen Method
- Trained in Therapeutic Breathwork, Biodynamic Breathwork and Trauma Release and Shamanic Breathwork
- Trained in Radical Awakening, ontological coaching, The Journey, and multiple schools of aromatherapy
- Trained in first level Somatic Experiencing® and Integral Somatic Psychology
- Trained in multiple Akashic Record reading systems
- Ongoing training in neuroscience, somatic therapies, personal and collective trauma healing
- In-house nutrition and wellness consultant and developed 10-Day Detox for Busy People with IMI (Integrated Medicine Institute) in HK (2006 to 2007)
Anita was recognised as one of the 67 inspiring Hong Kong residents in the global Those Who Inspire project.
Through the years she has been using biofeedback technologies to bridge “science” and ‘healing”/”spirituality”.
Founder of iLiving
Modalities by Anita
Conscious breath is foundational to good health. By adjusting breathing pattern one can optimise body functioning and even shift state of consciousness. Breathwork is a broad term referring to many kinds of breathing practices for specific purposes. Anita empowers her clients with conscious breathing techniques, and on that foundation, she facilitates breathwork that supports emotional trauma healing, personal transformation and reconnecting with inner wisdom in a deep level.
Proven with clinical studies, meridian tapping with guidance and coaching that facilitates emotional release, belief change, release of phobia etc
Experiential processes that reveal hidden root causes of health and life challenges with trans-generational source, usually below conscious level, and for supporting profound personal transformation; Dr Klinghardt, MD, PhD, has found that 50% of root causes of diseases can be addressed with Family Constellation. Systemic Constellation is also applied in personal development, organisational health, leadership development…
Hypnosis is used directly or indirectly in our healing sessions to relax the client to a whole-brain state that is more resourceful, to resolve internal conflicts, facilitate a more receptive state to healing suggestions, belief change according to the client’s goals. It is an efficient method that saves the client from re-living distressing events and that cuts through to the root cause.
Elements of Rapid Transformation Therapy is employed for more rapid transformative results.
Regression and Progression (as practised by Dr. Brian Weiss) may be part of the hypnosis process.
Non-invasive integrative healing science that uses muscle testing for dialogue with body’s innate wisdom that promote all-rounded health
Quick belief change technique incorporating principles of NLP and kinesiology that helps restore the missing “peace” in one’s life
Bringing awareness to the felt sense of experience and in engaging the body is essential in healing the disconnection of the mind and the body, often a trauma response. Somatic awareness helps one to develop grounded presence and increase resilience to stress.
Somatic practices can retrain and heal at the brain stem and limbic system of our nervous system, which is not reached by conventional therapy. A somatic approach addresses early developmental trauma which has pervasive effect on our physical, emotional and mental health.
Restore freedom and sovereignty, powerful 21st century tool, where spiritual healing meets quantum physics
Humans and the Universe are made of vibrations on the sub-atomic level. Whether it is Bioresonance, sound, words, emotions & intentions, they all carry vibratory information that can disrupt or harmonise our own vibratory frequencies. By the principle of resonance and entrainment, sound therapy synchronises brain waves to help achieve profound states of relaxation, and help to restore the normal vibratory frequencies of the cells in our bodies.
Private or group sessions of sound healing using Himalayan Singing Bowls and Crystal Bowls are available. Or these vibratory tools are incorporated with other healing modalities to enhance the healing potentials.
Spiritual Response Therapy (SRT) is a dowsing technique that utilizes a pendulum and a series of charts that research a client’s soul records to find programs and patterns preventing them from living their best life. SRT was developed by Robert Detzler, a minister, almost 30 years ago, although the modality itself transcends human created religion. It is a modality suited for anyone open to explore and clear deep level blockages and gain valuable insights many other healing modalities do not provide.
Systemic coaching is a way of coaching where the coach takes a systemic approach in facilitating the client in seeing their challenge from a higher system perspective – often this allows for new possibilities and transformed perspective. This approach can be deepened by the use of “systemic constellation” method, which often bring our profound insight not available by coaching or cognitive therapy.
Simple Chinese energetics for instant shift on multiple levels