Founder – Anita Cheung

“The movement towards true healing and the movement towards personal growth is one and the same….”

Anita is a multi-certified health, wellness, holistic healing and transformation specialist with over 13 years of experience in nutritional counseling, bioresonance assessment, aromatherapy, systemic coaching, hypnotherapy and various energy healing techniques that facilitate optimal mind-body-spirit healing. While Hong Kong based, Anita works with an international clientele (individuals and corporate) locally and remotely. 


Anita first operated under the company name Integrative-Living which she founded in 2005.  Since the beginning, Anita’s vision and mission has been facilitating continuous renewal for her clients, in “coming home” to their best self.

She founded i-Detox in 2008 and started thousands on their lifestyle reset with the company’s nutritious detox programme and nutritional products. And that was only the beginning for many who continued to evolve and some became health practitioners themselves…

Anita’s style of consultation, coaching and healing is inevitably integrative due to her training in many modalities of health and wellness, aimed at resourcing the client to their continuous self care long after seeing her. She created the systemic 6-Dimensional Wellness/Body approach that we practise and with her training and experience in modalities that address all the 6 levels of the multi-dimensional body, she sees the bigger picture and hidden and key connections that are often missed with the prevalent analytical approach in health care.

Anita’s unique “zoom in” and “zoom out” approach has helped many clients “who have tried everything” to achieve true TRANSFORMATION – saving them time, money and efforts on their journey of health and personal development. 

Read here about our 6 Dimensional Body Approach Anita created >>


Anita considers her own personal development and healing as priority for being an effective healing and transformation professional. She devotes at least 30% of her time in personal and professional development, often going into retreats and travelling to learn from the world’s top masters and progressive innovators.



Anita's Bio

After a successful career in the international fashion industry, Anita left to recover from her health challenges. What was intended as a “sabbatical” quickly led to a complete career and life shift. Anita became Hong Kong’s first Certified Holistic Health Coach (AADP) in 2005 after studying at the Institute for Integrative Nutrition in New York, completing its innovative program taught by world renowned authorities in person, which laid the foundation for her continuous further professional and personal development.

Anita graduated from The Chinese University of Hong Kong with B.A. (Hons) in English in 1990 and her interest in psychology, biology, philosophy and spirituality started long before her university years. Since her young age, she has been an interdisciplinary thinker and curious questioner, and with high level of intuition – which she shut off until much later in life when she has learnt how to apply it. 

Specific to healing and personal development modalities, she has learnt from teachers far and near and her trainings cover a wide spectrum of modalities, including nutrition, aromatherapy, NLP, hypnotherapy, Bio-resonance, BodyTalk, Breathwork, Yuen Method, kinesiology, EFT, and on the higher dimension of the 6-Levels model, Systemic and Family constellation, Spiritual Response Therapy and Serenity Vibration Healing. She is continuously deepening modalities she already practices and integrating them to be more effective. 

Anita believes in a truly integrative approach to health and to life, one that brings together and goes beyond differences – between the left and the right brains, the East and the West, ancient wisdom and latest technology. People often comment what Anita transmits is more than knowledge but wisdom. 

Her goal is to empower her clients, help them to get well in the most efficient way, and beyond that – experience TRANSFORMATION and getting in touch with their own innate wisdom. 

After creating the original i-Detox Superfood Detox programme in 2008, Anita has remained the curator of the selection of progressive health products available through retail and wholesale at i-Detox store. All the areas of the i-Detox (and now iLiving) offerings is an expression of her vision and commitment in making available the most practical, effective, pleasurable and affordable ways in enabling people to operate at their highest level of performance and balance, starting from, but not ending at, the physical level.

In recent years, Anita has dedicated more in integrating all the modalities she has been trained in, expanding her innate intuitive capacity which she first noticed since her young age, developing herself as an ever clearer vessel for systemic intuitive work, and applying science to bridge the gap with alternative healing and spirituality. 

Anita has been recognised as one of the 67 inspiring Hong Kong residents in the global Those Who Inspire project.

Summary of Anita’s Credentials and Experience relevant to wellness:

  • Certified Practitioner of Bio-resonance by Paul Schmidt (Germany)
  • Graduate of the Institute for Integrative Nutrition (New York) and Certified Holistic Health Coach, AADP – first in Hong Kong (2005)
  • Certified Aromatherapist
  • Systemic and Family Constellation – Certified Facilitator of Family Constellation with ISA-MM Institute Germany (and on-going training in transgenerational healing)
  • Systemic Work – Certified in System Dynamics (Systemic Work and Organisational Constellations) with Bert Hellinger Institute Netherlands, focused on applying systemic work on personal growth, leadership, organisations, and society at large
  • Certified Practitioner of NLP (Neuro-Linguistic Programming) &Time-Line Therapy 
  • Certified Practitioner of Hypnosis
  • Certified Practitioner of Rapid Transformation Therapy
  • Certified Past Life Therapy Practitioner (Dr. Brian Weiss)
  • Certified PSYCH-K (subconscious belief change process) Facilitator 
  • Certified Practitioner of AFT (Aroma Freedom Technique)
  • Certified Practitioner of EFT (Emotional Freedom Techniques) and Matrix Reimprinting
  • Certified Practitioner (Level Three Mastery) of Serenity Vibrational Healing and Enlightenment Technique and Certified Teacher
  • Certified Practitioner of Hand Diagnostics (Chinese Medicine health assessment)
  • Certified in ReikiKinergetics, Mindscape, BodyTalk & Yuen Method
  • Trained in Therapeutic Breathwork, Biodynamic Breathwork and Trauma Release
  • Trained in Radical Awakening, ontological coaching, The Journey, Spiritual Response Therapy and multiple schools of aromatherapy
  • In-house nutrition and wellness consultant and developed 10-Day Detox for Busy People with IMI (Integrated Medicine Institute) in HK (2006 to 2007) 

Anita is currently deepening her training in organisational constellation and training in therapeutic breathwork and somatic psychology. 

Through the years she has been using biofeedback technologies to bridge “science” and ‘healing”/”spirituality”. 

Anita has been featured in various media in Hong Kong and Asia.

Read about Anita’s signature healing >>>

To check Anita’s travelling schedule and to book Anita as a speaker or workshop facilitator, contact us

Anita Cheung

Founder of iLiving

Modalities by Anita
Using essential oils to easefully process painful or limiting emotions and in anchoring new beliefs – where we process emotions and olfactory signals is the same area in our brain.

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Using essential oils to easefully process painful or limiting emotions and in anchoring new beliefs – where we process emotions and olfactory signals is the same area in our brain.
Non-invasive health care technology from Germany that is used for humans and animals for nutritional and health assessment, assessment of physical and psychological states, early detection of disease tendencies, and restorating balance with tailor-made frequencies, sharing similar principles as homeopathy, chinese acupuncture, reiki etc.
Support Whole Body Especially The Liver To Neutralise And Remove Toxins (Metabolic And External) With Dietary Changes And Nutritional Supplements Etc.

Proven with clinical studies, meridian tapping with guidance and coaching that facilitates emotional release, belief change, release of phobia etc

(Integrative approach)

Experiential processes that reveal hidden root causes of health and life challenges with trans-generational source, usually below conscious level, and for supporting profound personal transformation; Dr Klinghardt, MD, PhD, has found that 50% of root causes of diseases can be addressed with Family Constellation. Systemic Constellation is also applied in personal development, organisational health, leadership development…

Read more >

Hypnosis is used directly or indirectly in our healing sessions to relax the client to a whole-brain state that is more resourceful, to resolve internal conflicts, facilitate a more receptive state to healing suggestions, belief change according to the client’s goals. It is an efficient method that saves the client from re-living distressing events and that cuts through to the root cause. 

Elements of “Rapid Transformation Therapy “(a hypnotherapy modality created by Marisa Peer, renowned UK therapist) is employed for more rapid transformative results. 

Regression and Progression (as practised by Dr. Brian Weiss) may be part of the hypnosis process. 

Non-invasive integrative healing science that uses muscle testing for dialogue with body’s innate wisdom that promote all-rounded health

(3rd Generation)
The art and science of communication, self management, high performance & personal growth
Discover Your Deficiencies And Food Tolerances And Get Recommendation On Food And Professional Quality Supplements


Quick belief change and restore the missing “peace” in your life 

Restore freedom and sovereignty, powerful 21st century tool, where spiritual healing meets quantum physics

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Systemic coaching is a way of coaching where the coach takes a systemic approach in facilitating the client in seeing their challenge from a higher system perspective – often this allows for new possibilities and transformed perspective. This approach can be deepened by the use of “systemic constellation” method, which often bring our profound insight not available by coaching or cognitive therapy. 

Simple Chinese energetics for instant shift on multiple levels