Helpful Resources

Have you noticed when you look into your bathroom mirror everyday, what are you saying to yourself? Is it mostly the faults you are finding with your body?  Areas that you don’t like and cannot live with? Would you say the same to your friends?  Or your child? One can’t walk down the street, turn on TV, read a magazine without confronting our culture’s collective obsession with our body shape and weight.  Almost half of

Studies show that most people’s New Year’s Resolution would be out of the window by the end of Jaunary.  (Sounds familiar?)   It has been found that one reason why we don’t attain our goals is that most of us put more focus figuring out the “how’s” or “what to do” (e.g. go to the gym) and not enough on the “why’s” (e.g. look great and feel good), which are the real motivators.   Did you know

EFT (Emotional Freedom Techniques) is a technique that can be applied to relieve stress, allergies, migraine, phobia, chronic pain and an array of physical symptoms created in the first place by emotional issues.  In Chinese Medicine it has long been recognized that physical illnesses originate from emotional imbalances.  EFT is like emotional acupuncture, without the use of needles, which can facilitate release of toxins at the cellular level caused by emotional trauma. Bruce Lipton, MD

Dr Bruce Lipton, pioneer in stem cell study, cell biologist and author of the inspirational best seller “The Biology of Belief” was recently interviewed by Ode Magazine.  He explains the core messages of his influential works, and how HE reprograms his own subconscious to replace limiting beliefs.  Must read if you are interested in being the best you can be.  He talks about the PSYCH-K® process which he uses in this interview. Read article here Dr Lipton is

Tolle is regarded as one of the most inspiring spiritual teachers of our time.  His eloquent wisdom, egolessness and non-dogmatic  approach has inspired many.  This book may change your life.  Sign up to be a member of oprah.com, and you will have access to this 10-week web course, join in live and ask questions… A New Earth is available in book and audio book format. We believe a shift of consciousness is taking place, with a book like

(Thank you my friend Sylvia Chan, Certified Law of Attraction Facilitator for sharing this on her Facebook.)   Start making a positive impact today. It will bring you greater rewards and opportunities than you can imagine. Good things happen when you make a positive impact on people’s lives. When you start making positive impacts you begin to attract positive situations, positive people, and positive opportunities. It’s like a thousand hands show up to help you,