Aroma Freedom Technique (AFT)

The Aroma Freedom Technique (AFT) is a process developed by clinical psychologist Dr. Benjamin Perkus. Having been trained in multiple modalities in healing, Dr. Perkus has created AFT which integrates many schools of psychotherapy with energy psychology and aromatherapy, into a simple process that anyone can learn and benefit.

Why Aroma?

The olfactory sense is the only one of the five physical senses that is directly linked to the limbic lobe of the brain – our emotional control centre. Aroma can be used to facilitate release of emotional trauma, and induce powerful and automatic response altering body physiology and behaviour.

How is AFT performed?

AFT is a step-by-step process for identifying and releasing and transforming negative thoughts, emotional energies, and memories, by using pure and specific essential oils in conjunction with specific awareness steps.

Why do AFT ?

By the application of the simple process of AFT, blocks that have been holding one’s back may be removed, allowing one to experience greater sense of clarity, joy and possibility in achieving one’s goal’s.

AFT is such a quick process to do that it can be adopted to the daily life of any busy person to simply maintain clarity, calm and balance.

It can also be incorporated into any healing process to support easeful release of emotional trauma.

Your AFT practitioner

Our founder Anita S K Cheung is Hong Kong’s first Certified Aroma Freedom Technique practitioner.

She takes an integrative approach in supporting her clients to achieve balance and their wellness goals.

Anita is multiple certified in aromatherapy, and in emotional healing and coaching modalities such as EFT, NLP and her approach to emotional healing has been informed by her training in somatic trauma healing and her extensive experience in the practice of Systemic Constellation. She typical uses multiple tools in her healing session for best results. 

Want to Learn how to use essential oil in healing yourself and your loved ones?

If you would like to learn how use essential oil for healing for yourself and your loved ones, you may book two to four mentoring sessions to learn this technique and related techniques to help yourself heal and how to apply on others. 

<This is not an AFT Certification programme.>

Our Practitioner