Anita S K Cheung

Every individual possesses the capacity to lead, beginning with the leadership of their own lives....
I approach my work based on two foundational principles: the first is that the physical dimension is preceded by lifeforce, which is organised through consciousness; the second is that everyone of us has the inherent capacity to lead, beginning with the leadership of our own lives. My job is to facilitate my clients to embrace this leadership and express their highest potential.
- Anita S K Cheung

HEALER COACH

Root cause healer and life coach

Life-long Learner
Root Cause Healer-Coach

Anita is an Integrative Healer-Coach, practicing full-time since 2005. She leads the iLiving team, serving a diverse clientele that includes professionals, business owners, medical doctors, parents, children, and wellness practitioners, both locally and internationally.

Equally at ease with linear analytical thinking and non-linear intuitive knowing, Anita’s interests and trainings span a broad spectrum—from natural medicine to somatic trauma healing, cutting-edge quantum health technology to systemic constellation. 

  • Voted Best Alternative Healer 2021 & 2023
  • Awarded Women Of Wellness 2022
  • Recognised as one of the 67 Most Inspiring Hong Kong residents 2014

Bridging Ancient Wisdom and Modern Science

Anita’s approach is multi-faceted, informed by ancient wisdom validated by latest science. Just like a chinese medicine practitioner would approach the body as a living system with self-organising capacity, Anita’s perception and training is based on systems thinking – from the individual’s internal sense of self, physical body, family system, to their environment, and the organisation they founded or are part of, systemic principles apply. This explains why her clientele comes to her with a diverse range of goals.

 

Her uncanny ability to recognise connections and hidden patterns of her client’s health (and life) allows her to address the root cause(s) of the presenting issue(s), and the priorities of actions to take, often within the first 30-45 mins of the consultation, thus allowing her to work with high efficiency, offering much needed guidance her clients come to her for.

  • Graduate of the Institute for Integrative Nutrition (New York) and Certified Holistic Health Counseller/Coach, AADP – first in Hong Kong (2005)
  • Certified Practitioner of Bio-resonance by Paul Schmidt (Germany)
  • Certified TimeWaver® Micro-Current Therapy and practitioner of TimeWaver® PDA (Germany)
  • Certified Aromatherapist
  • Certified  HeartMath® Practitioner (Clinical Certification for Stress, Anxiety and Self Regulation)
  • Certified Practitioner of Hypnosis
  • Certified Practitioner of Rapid Transformation Therapy
  • Certified Past Life Therapy Practitioner (Dr. Brian Weiss)
  • Certified PSYCH-K® (subconscious belief change process) Facilitator
  • Family Constellation – Certified Facilitator of Family Constellation with ISA-MM Institute Germany 
  • Systemic Work and Organisational Constellation – Certified in System Dynamics (Systemic Work and Organisational Constellations) with Bert Hellinger Institute Netherlands, focused on applying systemic work on personal growth, leadership development, organisational health, and society at large
  • Certified in Organizational Constellation with Talent Manager (Cecilio Fernández Regojo)
  • Certified Practitioner of NLP (Neuro-Linguistic Programming) & Time-Line Therapy
  • Certified Practitioner of EFT (Emotional Freedom Techniques) and Matrix Reimprinting
  • Certified Practitioner of AFT (Aroma Freedom Technique)
  • Certified Practitioner (Level Three Mastery) of Serenity Vibrational Healing and Enlightenment Technique and Certified Teacher
  • Certified Practitioner of Hand Diagnostics (Chinese Medicine health assessment)
  • Certified in Spiritual Response Therapy
  • Certified in multiple energy healing and consciousness healing modalities including Reiki, Kinergetics (Applied Kinesiology), Mindscape, BodyTalk (Level 1) & Yuen Method
  • Founding member of the Hong Kong International Coaching Community (HKICC) and ex-committee
  • Landmark Education (2005-2009) and graduate of ILP Leadership Program 2009
  • Trained in Functional Nutrition and Natural Medicine
  • Trained in Therapeutic Breathwork, Biodynamic Breathwork for Trauma Release and Shamanic Breathwork
  • Trained in Radical Awakening, ontological coaching, The Journey
  • Trained in foundational Somatic Experiencing® and Integral Somatic Psychology and in continuous training 
  • Trained in first level Building Biology and Biogeometry 
  • Trained in and experienced user of TimeWaver® Pro Information Field Applications
  • Trained in multiple Akashic Record reading systems
  • Experienced practitioner of radiesthesia/vibrational healing since 2006
  • On-going graduate studies in natural medicine
  • Participated in Constellation Intensive in person conference 2018 and 2024
  • Ongoing learning in life design reading methods including Chinese metaphysics and evolutionary astrology (which supports transpersonal life coaching)
  • Regular self practice of yoga and energy alchemy

Anita has been a curious interdisciplinary thinker from very early age, with a keen interest in both the sciences and the arts, and an empath with strong intuitive abilities, although she did not consciously apply her intuitive gifts until much later in life when she began practising the healing arts.

Before becoming a natural health and coaching practitioner, she spent 13 years working in the international fashion industry. As her work became increasingly misaligned for her, she developed chronic health challenges that prompted her to take a sabbatical, ultimately leading to a complete transformation in her career and life.

Anita studied at the Institute for Integrative Nutrition in New York (at a time when the programme was offered in person) and completed its innovative curriculum, taught by world-renowned authorities. This experience laid the foundation for her ongoing professional and personal development.

Upon returning to Hong Kong after completing the IIN programme, Anita began her first role as the in-house nutrition and wellness consultant at the Integrated Medicine Institute (IMI). There, she supported the delivery and marketing of the "10-Day Detox for Busy People" programme (2006-2007), the first local guided group detox programme.

Anita prioritises her own personal development and healing as essential to being an effective transformation and healing professional. Over the years, she has consistently dedicated at least 30% of her time to continuous personal and professional development, always seeking out the world’s leading masters and progressive innovators as her teachers.

During and after the pandemic, Anita recognised the importance of trauma healing and embodiment, both for her own personal healing and in her capacity to facilitate the same for her clients and the wider community.

In terms of spirituality, Anita holds the view that “God is too big for one religion.” She respects all faiths and encourages her clients to draw upon their own spiritual resources in their healing and growth.

Anita is passionate about supporting collective transformation through her multi-dimensional work. Over the years she has worked with healers, changemakers and leaders to support them to embrace and embody their purpose. She sees every client as a leader in their own life. 

By empowering her clients to "lead", and facilitating them to heal deep causes that block their capacity to lead fully, she sees her work serving to heal and transform the greater world. 

"If the only tool you’ve got is a hammer, then every problem will look like a nail…" ~ Abraham Maslow/Mark Twain

Anita's Alternative Healing Toolbox

Integrating insights from different schools of essential oil application in maximising quality of life – with guidance, one can use essential oils to:

  • replace chemicals in self care or cleaning products to reduce exposure to common toxins
  • enhance immunity
  • slow down aging
  • manage weight and support digestive health
  • boost sports and cognitive performance and respiratory function
  • support daily detoxification
  • support mental and emotional wellbeing

Non-invasive health care technology from Germany that is used for humans and animals for nutritional and health assessment, assessment of physical and psychological states, early detection of disease tendencies, and restorating balance with tailor-made frequencies, sharing similar principles as homeopathy, chinese acupuncture, reiki etc.

Conscious breath is foundational to good health. By adjusting breathing pattern one can optimise body functioning and even shift state of consciousness. Breathwork is a broad term referring to many kinds of breathing practices for specific purposes. Anita empowers her clients with conscious breathing techniques, and on that foundation, she facilitates breathwork that resources and supports emotional trauma healing, personal transformation and reconnecting with inner wisdom on a deep level. Curated music is used often to create deeper transformative effect.

A proper detoxification programme supports the whole body especially the liver to neutralise and remove toxins (metabolic and external) with dietary changes and nutritional supplements etc.
Anita is the creator of the well known “i-Detox” programme which have undergone many improvements since 2008. 

Proven with clinical studies, meridian tapping with guidance and coaching that facilitates emotional trauma release, belief change, release of phobia etc

Anita often uses it in synergy with other healing techniques for faster and more long-lasting results. 

Experiential processes that reveal hidden root causes of health and life challenges with trans-generational or collective source, usually below conscious level, and for supporting profound personal transformation. One of the most powerful modalities for transformative healing if facilitated well. Dr Klinghardt, MD, PhD, has found that 50% of root causes of diseases can be addressed with Family Constellation. Systemic Constellation is also applied in personal development, organisational health, leadership development which Anita is equally skilled in. 

Hypnosis is used directly or indirectly in our healing sessions to relax the client to a whole-brain state that is more resourceful, to resolve internal conflicts, facilitate a more receptive state to healing suggestions, belief change according to the client’s goals. It is an efficient method that saves the client from re-living distressing events and that cuts through to the root cause. 

Elements of Rapid Transformation Therapy are employed for more rapid transformative results. 

Regression and Progression (as practised by Dr. Brian Weiss) may be part of the hypnosis process. 

Even for those “difficult” to be hypnotised, with the various tools Anita uses to support the induction and the integration of the hypnotic process, one can experience the benefits of hypnosis.

Non-invasive integrative healing science that uses muscle testing for dialogue with body’s innate wisdom that promote all-rounded health

(3rd Generation) The art and science of communication, self management, high performance & personal growth. Gneerative NLP is often used in combination with other techniques

Dietary and professional nutritional supplements recommendations with a functional approach and food tolerances verified by bioresonance, with holistic natural living lifestyle recommendations
 

<Anita supervises our team of nutritionists and bioresonance practitioners who perform food and nutrition related bioresonance testing.>

 

Quick belief change technique incorporating principles of NLP and kinesiology that helps restore the missing “peace” in one’s life 

 

Bringing awareness to the felt sense of experience and in engaging the body is essential in healing the disconnection of the mind and the body, often a trauma response. Somatic awareness helps one to develop grounded presence and increase resilience to stress.

Somatic practices can retrain and heal at the brain stem and limbic system of our nervous system, which is not reached by conventional therapy. A somatic approach can address birth trauma and early developmental trauma which may have pervasive effect on our physical, emotional and mental health.

Consciousness level work restoring freedom and sovereignty

Reiki is a gentle Japanese energy healing practice that promotes balance and vitality. Using light touch or hands hovering over the body, practitioners channel universal energy to harmonize energy flow and support the body's natural healing abilities. Reiki fosters relaxation, emotional balance, and personal growth, creating a soothing and restorative experience that invites peace to both body and mind.

The quantum physics’ understanding of the “akash” (Sanskrit meaning “the sky”) or “soul record” is the information field – it’s where all answers to all questions are stored, according to quantum physicist Burkhard Heim. Anita practises various ways to access the akashic record, from traditional to the most cutting edge, and the result is much broader understanding of one’s life theme, purpose, past life and ancestral traumas still affecting us, one’s soul type etc etc.

Humans and the Universe are made of vibrations on the sub-atomic level. Whether it is Bioresonance, sound, words, emotions & intentions, they all carry vibratory information that can disrupt or harmonise our own vibratory frequencies. By the principle of resonance and entrainment, sound therapy synchronises brain waves to help achieve profound states of relaxation in a short amount of time, and help to restore the normal vibratory frequencies of the cells in our bodies.

Private or group sessions of sound healing using Himalayan Singing Bowls and Crystal Bowls are available. Or these vibratory tools are incorporated with other healing modalities to enhance the healing effect.

Spiritual Response Therapy (SRT) utilises skillful use of the pendulum and a series of charts that research a client’s soul records to find programs and patterns preventing them from living their best life. SRT was developed by Robert Detzler, a minister, almost 30 years ago, although the modality itself transcends human created religion. It is a modality suited for anyone open to explore and clear deep level blockages and gain valuable insights many other healing modalities do not provide.

Systemic coaching is a way of coaching where the coach takes a systemic approach in facilitating the client in seeing their challenge from a higher system perspective – often this allows for new possibilities and transformed perspective. This approach can be deepened by the use of “systemic constellation” method, which often bring our profound insight not available by coaching or cognitive therapy.

TimeWaver is an advanced German quantum technology.

With the TimeWaver Pro (formerly called TimeWaver Med) that analyses and harmonises from the Information Field, Anita combines her years of experience working in a multi-dimensional approach to accelerate the process of locating multiple root causes and facilitating healing or greater alignment within one single session of healing.

According to the 12-dimensional model developed by Burkhard Heim, the 7th and 8th dimension information field is where all knowledge and answers can be found. The Information Field is beyond time and physical space and precedes physical reality (1st to 4th dimensions).

Real lasting transformation can only be facilitated from these field and above. 

Simple Chinese energetics for instant shift on multiple levels

Life Path Reading uses your birth data to reveal the unique energies and themes shaping your journey and life purpose. By exploring your life's blueprint, this reading offers clarity, guidance, and empowerment to navigate challenges and align with your true path.

Anita's work represents the Future of Medicine

As a Chinese Medicine clinician with a focus on preventative health, I feel Anita’s work plays an important role in the Future of Medicine. Anita's innovative work is unique in that she combines her enormous knowledge and experience with her systemic approach of connecting the practical to the esoteric. Her work provides deep insight into subtleties of the psyche in a way unlike anything I’ve experienced from modern psychology.

I am amazed every time I work with her how much more there is to learn.

Anita has remained a compassionate guide, a source of wisdom and mentor to me through the years which I am truly grateful for.
Dr Sinéad CorriganDoctor of Acupuncture & Chinese Medicine USA

Life-changing and always my go-to healer

Working with Anita has been life changing on many levels for me. She is an exceptionally gifted healing professional who has found her calling...

She is incredibly perceptive, compassionate, non-judgmental and truly ‘present’…Her wisdom and insight enable her to see beyond the surface, and when combined with the innovative use of various techniques, allow the root cause of an issue to be addressed quickly and profound shifts to occur.
Maria GutierrezSenior Corporate Attorney Hong Kong

A rare intuitive healer

My son is nine years old, and before working with Anita, he was somewhat over-dependent on me. I wanted him to sleep in his own bed and learn simple household chores. Additionally, he often saw entities, which concerned me.

Through two sessions focused on our akashic (soul) records, I gained profound insights into myself, my son, and his unique gifts. Anita's remote space clearing was mind-blowing. Interestingly when Anita guided me healing meditation, I often visualised what she described just before she spoke.

Remarkably, after the session, my son stopped seeing “ghosts.”

Anita also helped me recognise and resolve a significant trauma through an online Family Constellation session, leading to immediate positive changes. My son voluntarily did the washing that night and has happily slept in his own bed since.

We’ve since engaged Anita for further space clearing in our new apartment, and we feel wonderful living here.
Jessica WongManila

Anita and iLiving are the REAL DEAL

I would highly recommend Anita for those seeking true healing. Her multifaceted approach combines physical, emotional, mental and spiritual healing. Since our sessions, I have more energy, and am more grounded. I have experienced different modalities offered by Anita which has evolved through the years since 2005.

More recently the therapies that have worked wonders for me are breathwork, bioresonance and constellations. Most importantly, Anita’s capacity to hold a compassionate and non-judgemental healing space for those who cross her path is a rare find in the healing world. It comes from her having done her own inner work.
Lakshmi HarilelaAyurvedic Practitioner & Hospitality Lecturer

Total upgrade every time I fly in to see Anita

I met Anita while living in Hong Kong. After moving out of Hong Kong I have stayed in touch.

It's rare to find a health practitioner and practice with such width and depth - from diet, supplements to essential oils to professional and home use bioresonance, to mindset coaching, and all the way to quantum scanning and spiritual guidance, iLiving always tailor for me a "total wellbeing menu". I always feel a TOTAL UPGRADE every time I fly in to see Anita.
S. T. Japan