At iLiving we offer small group yoga classes precisely with these concerns in mind. We practice yoga ourselves too and highly value the benefits of properly taught yoga.
All our yoga instructors are well qualified Iyengar Yoga instructors, each with 10+ years of practice and teaching experience of one-on-one and group classes, and to students of very different capabilities and needs.
Iyengar Yoga teaching certification is well known for being vigorous and thorough.
Safety, proper alignment, and meaningful sequencing are among the key features of Iyengar Yoga practice. Through the use of specific props and personalised instruction, every student, regardless of their prior experience, fitness level, or flexibility, can practise and enjoy the benefits of yoga. With an emphasis on understanding the how and why of each pose, you remain engaged in your learning process.
With dedicated supervision in a small class, you practise properly and achieve better results.
At iLiving, experience tranquility in a space designed to shield you from electromagnetic radiation. Our facility features chemical-free paint and non-chemical cleaning products, creating a healthy environment. It is filled with natural light and equipped with the Bioresonance Rayonex Duplex IV device, which amplifies beneficial frequencies while neutralising harmful electromagnetic fields.To enhance your healing experience, we kindly ask that you turn off digital devices or disable Bluetooth during your visit, ensuring a distraction-free atmosphere.
Contact us to book your first trial class or to book a private class.
We are a wellness centre. Our products and services are not intended to cure or treat illnesses in the conventional sense nor are they intended to substitute for medical services and pharmaceutical products.
