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iLiving International is wholly owned by i-Detox International Limited.
iLiving International is wholly owned by i-Detox International Limited.
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Singing Bowl and Mindfulness Meditation
September 30, 2024
Singing Bowl and Meditation
Healing Through Sound, Vibration and Intention
“The medicine of the future will be music and sound.” - Edgar Cayce
Singing bowl and sound healing therapy
We are all literally made of sound whether the sound is perceivable with our senses or not. At the sub-atomic level everything is vibrational frequency. Sound and vibrations have been used since ancient times for wellbeing.
The understanding about the vibrational medicine is also what many cutting edge non-invasive health technologies are based on, including bioresonance (health technology from Germany) which iLiving is specialised in. In our practice, we have long known that coherent sound and vibrational frequencies can facilitate the process of “entrainment”, bringing the living system of the human body into resonance with optimal vibrational state, achieving measurable healing effect.
Modern science has shown that sound, light, thoughts and intention alter our DNA expression.
How sound therapy promotes relaxation and healing
Want to improve sleep and concentration?
Want to have more inner resources and a more resilient nervous system?
Know the benefits of meditation but can’t seem to do it?
Know the benefits of hypnosis but can’t seem to be hypnotised?
Want to improve emotional, mental, and spiritual wellbeing?
Want to manifest your ideal life?
With increasing disruption from electromagnetic pollution and the uncertainty in our world, our nervous system has become more overwhelmed and dysregulated.
Undigested experiences with emotional energies need to be processed so that we can be fully alive and present.
At iLiving, singing bowl and sound bath is more than a relaxing experience. We use it to support you to also:
- Reach a deeper level of recharge after yoga practice (see Yoga and Singing Bowl)
- Resource and increase your nervous system resilience (often offered in our corporate wellness programmes)
- Relax to a conducive state to reprogramme your subconscious mind to be more aligned (in one-on-one healing or group healing with Anita our founder)
- Heal past trauma and reach a deeper level of transformation by combining it with somatic-based healing as facilitated by our founder Anita
Yoga with Singing Bowl
Experience gentle dynamic movements or restorative poses as determined by the state of participants of each class, and enjoy the serenity of grounding Tibetan singing bowl healing with Deborah at the end of the class to bring the relaxation to a much deeper level.
Expect to also improve flexibility and joint mobility, increase circulation, and have better sleep with regular practice.
About Deborah:
Deborah is a lawyer turned yogi. Since 2009, she has been practising yoga and has learnt from various yoga masters in India and Hong Kong. Many of her teachers are well-known Iyengar yoga master teachers. Her teaching style is methodical and fun. Her greatest joy is seeing the practice of yoga (whatever style it is that is practised safely and appropriately) supporting everyone to live their highest potentials.
This class is available most Thursday evenings.
Or contact us and form your own group to receive singing bowl group healing with Deborah or yoga with singing bowl relaxation.
Singing Bowl Hypnosis and Energy Healing
Our founder Anita Cheung uses a mix of crystal and Tibetan bowls and other sound tools in her private healing session to harmonise the client’s energy field and to bring them into a relaxed where the subconscious mind is receptive to healing suggestions. Anita’s singing bowl sessions go beyond just a pleasant relaxation experience. They are always a rich multi-sensory experience, with optional aromatics, that effectively resources and transforms.
In group healing session with singing bowl sound, participants are led through a meditative journey starting with conscious breathing and somatic regulation guidance. Heart-brain coherence and a higher consciousness state than one’s everyday consciousness is easily achieved, where one is guided to easily connect with resource, release stubborn old patterns and limiting beliefs, and set intention for manifestation. With Anita’s unique integrative approach, you can expect to be both expanded and grounded by the end of the session.
Check our calendar of events for Anita’s next public group singing bowl with breathwork for emotional healing session. Or contact us to inquire about forming your own private group.
Book your soundscape experience
- Create an unforgettable experience for a special occasion
- Create a wholesome alternative to friends’ gathering
- Add education to a relaxing and healing experience
- Corporate wellness
- Have an integrative healing experience with sound healing and other modalities based on your needs
- One-on-one: Singing Bowl Hypnosis (perfect for those who are “hard to be hypnotised”)
- One-on-one or small intimate group: Healing Breathwork with Sound Bath (for deep integration)
Ready to join a sound healing session?
Reach out to create your bespoke experience or join our next group session
Services
We are a wellness centre. Our products and services are not intended to cure or treat illnesses in the conventional sense nor are they intended to substitute for medical services and pharmaceutical products.