Singing Bowl…and beyond

Healing Through Sound, Vibration and Intention
“The medicine of the future will be music and sound.” - Edgar Cayce
I enjoy the wonderful sound of the bowls AND the guided meditation, which leaves me in a sustained state of ease and joy.
During the session, I felt like being in the zero point, pure love, where parts of my heritage were reintegrated, and my inner child felt safe enough to dance into the light again: I am found.
It is like getting a bowl of fresh air each week, feeling rested, peaceful, yet reinvigorated. A must try!
I feel more relaxed to speak up where I would not in the past, and I feel more grounded.
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Sound Frequency as Healing Resource​

We are all literally made of sound whether the sound is perceivable with our senses or not. At the sub-atomic level everything is vibrational frequency. Sound and vibrations have been used since ancient times for wellbeing.

The understanding about the vibrational medicine is also what many cutting edge non-invasive health technologies are based on, including bioresonance (health technology from Germany) which iLiving is specialised in. In our practice, we have long known that coherent sound and vibrational frequencies can facilitate the process of “entrainment”, bringing the living system of the human body into resonance with optimal vibrational state, achieving measurable healing effect.

Modern science has shown that sound, light, thoughts and intention alter our DNA expression.

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Relax, resource and reprogramme

Want to improve sleep and concentration?
Want to have more inner resources and a more resilient nervous system?
Know the benefits of meditation but can’t seem to do it?
Know the benefits of hypnosis but can’t seem to be hypnotised?
Want to improve emotional, mental, and spiritual wellbeing?
Want to manifest your ideal life?

With increasing disruption from electromagnetic pollution and the uncertainty in our world, our nervous system has become more overwhelmed and dysregulated. 

Undigested experiences with emotional energies need to be processed so that we can be fully alive and present.

At iLiving, singing bowl and sound bath is more than a relaxing experience. We use it to support you to:

Reach a deeper level of recharge after yoga practice (see Yoga and Singing Bowl)
Resource and increase your nervous system resilience (often offered in our corporate wellness programmes)
Relax to a conducive state to reprogramme your subconscious mind to be more aligned (in one-on-one healing or group healing with Anita our founder)
Heal past trauma and reach a deeper level of transformation by combining it with somatic-based healing as facilitated by our founder Anita

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Yoga with Singing Bowl

Experience gentle dynamic movements or restorative poses as determined by the state of participants of each class, and enjoy the serenity of grounding Tibetan singing bowl healing with Deborah at the end of the class to bring the relaxation to a much deeper level.

Expect to also improve flexibility and joint mobility, increase circulation, and have better sleep with regular practice.

About Deborah:
Deborah is a lawyer turned yogi. Since 2009, she has been practising yoga and has learnt from various yoga masters in India and Hong Kong. Many of her teachers are well-known Iyengar yoga master teachers. Her teaching style is methodical and fun. Her greatest joy is seeing the practice of yoga (whatever style it is that is practised safely and appropriately) supporting everyone to live their highest potentials.

This class is available most Thursday evenings.

Or contact us and form your own group to receive singing bowl group healing with Deborah or yoga with singing bowl relaxation.

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Singing Bowl with Anita Cheung

Our founder Anita Cheung uses a mix of crystal and Tibetan bowls and other sound tools in her private healing session to harmonise the client’s energy field and to bring them into a relaxed where the subconscious mind is receptive to healing suggestions. Anita’s singing bowl sessions go beyond just a pleasant relaxation experience. They are always a rich multi-sensory experience, with optional aromatics, that effectively resources and transforms.

In group healing session with singing bowl sound, participants are led through a meditative journey starting with conscious breathing and somatic regulation guidance. Heart-brain coherence and a higher consciousness state than one’s everyday consciousness is easily achieved, where one is guided to easily connect with resource, release stubborn old patterns and limiting beliefs, and set intention for manifestation. With Anita’s unique integrative approach, you can expect to be both expanded and grounded by the end of the session. 

Check our calendar of events for Anita’s next public group singing bowl with breathwork for emotional healing session. Or contact us to inquire about forming your own private group. 

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Create Your Bespoke Experience

  • Create an unforgettable experience for a special occasion
  • Create a wholesome alternative to friends’ gathering
  • Add education to a relaxing and healing experience
  • Corporate wellness
  • Have an integrative healing experience with sound healing and other modalities based on your needs
  • One-on-one: Singing Bowl Hypnosis (perfect for those who are “hard to be hypnotised”)
  • One-on-one or small intimate group: Healing Breathwork with Sound Bath (for deep integration)
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Ready to get started?

Reach out to create your bespoke experience or join our next group session
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Weekly Sessions Bring Ease and Joy

I do these sessions at least once a week. I enjoy the wonderful sound of the bowls AND the guided meditation, which leaves me in a sustained state of ease and joy. The sessions are also practical—during or right after, new ideas would just come to my mind and I can easily solve and deal with issues at work or in my life.

Bei ZhouSenior Banking Professional

Profound Meditation and Safe Space

Anita is masterful at attuning the singing bowls to what is needed in the room and guiding a meditation that feels both safe and profound. During the session, I felt like being in the zero point, pure love, where parts of my heritage were reintegrated, and my inner child felt safe enough to dance into the light again: I am found.

MartikeHong Kong

A Piece of Heaven in Hong Kong

A piece of Heaven in Hong Kong! I love singing bowl sessions at i-Living. They help me release unwanted tensions that have been accumulating consciously (or most importantly unconsciously) throughout what is usually a busy week. It is like getting a bowl of fresh air each week, feeling rested, peaceful, yet reinvigorated. A must try!

Hartly MignonExecutive Sales Director

Miraculous Healing and Grounding

These sessions are really AMAZING. Right after my first private session of the singing bowl healing with Anita, I noticed I slept really deep that night and loved the beautiful tones. I started coming to the weekly group sessions regularly. I noticed the long-standing tension in my neck and shoulders was gone quite miraculously. Now, after a few sessions, I feel more relaxed to speak up where I would not in the past, and I feel more grounded.

Mrs. A
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