Food Allergy, Food Sensitivity and Food Intolerance
Brain fog, negative mood states, sleep issues, skin rashes, unexplained aches and pains, chronic constipation, early ageing, and many more……. Could these be improved by making more intelligent food choices? Many ancient cultures share the same wisdom – disease (dis-ease) starts from the mouth/gut. Our gastrointestinal tract is our major line of defense. 60% of our immune system is in the gut. When the lining of our gut breaks down, food particles get out and